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Group Doing Plyometrics

Uplift your

Fitness Journey

% Core power

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CHARLOTTE

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I started teaching Pilates in 2025 after falling in love with it in 2023.

I am driven by my passion for Pilates and want to share that passion and love with others while helping everyone achieve their goals.

I can't wait to share that with everyone who joins me.

 

Monday:  9.00am and 10.00am
Tuesday: 5.45pm and 6.45pm

Wednesday: 6.00am and 9.00am
Thursday: 6.00am, 7.15am, 9.00am, 5.45pm and 6.45pm

I discovered Pilates over 16 years ago after destroying my knees and back by running long distances without doing the necessary strength work.

 

After experiencing how regular Pilates could help both my mind and body, I wanted to share Pilates with as many people as possible!

 

Today, I am so lucky to own a beautiful studio with the best team of instructors and share in the many benefits of Pilates.

JANICE

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Monday

6.00am and 7.15am

I've been passionate about Pilates for years, and I'm excited to have finally made it part of my career.

I'm also a kinder teacher who absolutely LOVES food and travelling.

KARINA

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Monday: 4.45pm, 6.00pm and  7.05pm


Wednesday: 5.45pm and 7.00pm
 

Friday: 6.00am

 

Saturday: 8.00am and 9.10am

I started as a client at Sole Studios and now I've been teaching for 6 years, with the studio being my home away from home.

 

I love helping clients be challenged to achieve new goals, all whilst having a laugh with them along the way

KIM

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Tuesday
6.00am, 7.15am,
9.00am and 10.00am

I'm Kim, I moved here from NZ in December 2024 with my husband and son.

With living in a new country it was time for something new so I dived head first into becoming a reformer Pilates instructor.

I'm so grateful for the opportunity to work alongside the team at Sole and so excited to meet everyone that comes to hang out with me on a Tuesday morning.

Our Facilities

THE CORE TO YOUR FITNESS

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Become a Member

Choose the right plan for your lifestyle.

Special Offer 

$50

5 x Sessions.

Limited time only.  

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